Jiu Jitsu
Checkmat BJJ Mt. Juliet - Brazilian Jiu-Jitsu In Mt. Juliet TN
BECOME A BETTER YOU!
At Checkmat BJJ Mt. Juliet, we have a high level coaching staff with years of experience to help guide you to your goals in Jiu Jitsu, Grappling, Wrestling or Kickboxing. We look forward to being a part of the Mt. Juliet family and its continued growth by bringing something special and unique to the community that helps all students from children to adults. As is the Checkmat BJJ way, Together As One!
OUR CLASSES THAT CREATE
Champions
BENEFITS OF JIU JITSU:
Jiu Jitsu is often overlooked by many as a good option for regular fun exercise. People at times assume its to aggressive, or may think it’s not something that would have much benefit. The truth is Jiu Jitsu traditionally is not aggressive and has a tremendous amount of benefits for all in fitness, conditioning and even weight loss. You’ll also improve balance, flexibility, awareness and self-esteem. Jiu Jitsu is a great option to all ages regardless what your goals are. You’ll gain all the benefits!
Checkmat's World Class
Instructors
Hear From Our Students/Parents
testimonies
BJJ In Mt. Juliet TN
I was turned on to Checkmate BJJ Mt. Juliet by a former coworker on social media. When I finally went in to check it out it was so welcoming I signed up and started classes the next day. Not only have I been learning martial arts but my fitness level has already seen great leaps in 3 weeks. The classes are great and the people are even better.
Kyle Eldred
Brazilian Jiu-Jitsu In Mt. Juliet
Levi
Jiu Jitsu In Mt. Juliet TN
Denise Alvarez
Try Your First Class For Free In
3 easy steps
Step #1
Choose A Class
We have plenty of classes to choose from for all ages as well as level of experience. Regardless were you are in your fitness level we will be happy to guide you and get you moving the right direction!
Step #2
Set A Schedule
With everyone having a crazy schedule with work, school and even family, we want you to be able to switch off and enjoy your classes with us. This is why we work hard to offer a variety of classes throughout the week that helps cater to everyones unique lifestyle and schedule.
Step #3
start your training
Now you can get started and enjoy your training! In the process you’ll enjoy the vast improvements in your life mentally, physically and emotionally. We know the quality structured training brings and look forward to seeing your growth.
Check Us Out On
Instagram
Frequently Asked
Questions
WHAT SHOULD I EXPECT DURING MY FIRST CLASS?
I'M A WOMAN: IS JIU JITSU RIGHT FOR ME?
Yes 100% Jiu Jitsu is right for you. It has so many benefits that help our ladies grow in confidence and skill set that can help them in a tough situation. What you will learn doesn’t just work on the mat but is also very much life applicable. We encourage all women to come try it out.
WOULD JIU JITSU BENEFIT MY CHILD?
Jiu Jitsu will help your child in so many ways. They will grow in skill set, fitness, team work, respect, consistency, humility and the list goes on! We encourage all children to try Jiu Jitsu.
WHAT DO I WEAR MY FIRST JIU JITSU CLASS?
Men can wear gym attire like a T-Shirt and gym shorts. Ladies can wear sports tops with a T-Shirt over it unless it’s a full sports top and gym pants. Pretty much anything you don’t mind sweating in with nothing metallic on it.
DO I HAVE TO BE IN SHAPE TO START JIU JITSU?
No you do not! Regardless what shape you’re in we have room for all levels and all we ask for is effort. Take it a class at a time and you will start seeing and feeling the difference in yourself from the consistent training.
I'M NOT SURE CHECKMAT BJJ MT. JULIET WILL BE THE RIGHT PLACE FOR ME. CAN I TRY A CLASS?
We want all students to find a home that is the right fit for you even if it means not a Checkmat BJJ gym. At the end of the day we are proud that any and all become part of the Jiu Jitsu community and it’s continued growth but if you’d like to find out if we are the right fit then try our 7 day free trial which is full access to our gym. We are proud to give all children and adults the opportunity to try it out and see what the quality training we offer.
IS JIU JITSU GOOD EXERCISE?
Yes Jiu Jitsu is a great option for positive physical activity. It’s a positive stress that challenges all in many levels and planes while increasing heart rate, mobility and functionality.
IS THERE AN AGE LIMIT TO TRAINING AT CHECKMAT BJJ MT. JULIET?
No there is not! We take students from ages 3.5 to seniors.
BASIC ETIQUETTE IN THE GYM?
Respect your fellow teammates. Bow facing the mat before you get on or off it. When your instructor is demonstrating technique watch and no talking. Be mindful of yourself and others on the mat so to not harm your teammates or risk injury.
IS KICKBOXING SOMETHING I'D ENJOY?
Absolutely you’d enjoy kickboxing. It’s fun yet very challenging. You’ll learn proper striking, kicks, knees, footwork, head movement and combinations. Our goal it to train you as if you were to get into the ring and compete. Train right, train hard!
Try Your
First Class Today
For Free
